Directions:
- Cook pasta according to package directions, omitting salt and fat. Place bell pepper in a colander; drain pasta over bell pepper. Combine pasta, bell pepper, tomatoes, and remaining ingredients in a large bowl; toss gently. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.14 Kcal (830 kJ) | ||
| Calories from fat | 32.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 12.69mg | 4% | |
| Sodium | 317.74mg | 13% | |
| Potassium | 210.23mg | 4% | |
| Total Carbs | 34.92g | 12% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 51.2mg | 85% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.4mg | 80% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 130.45 Kcal (546 kJ) | ||
| Calories from fat | 21.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 6% | |
|---|---|---|---|
| Cholesterol | 8.35mg | 4% | |
| Sodium | 209.19mg | 13% | |
| Potassium | 138.41mg | 4% | |
| Total Carbs | 22.99g | 12% | |
| Sugars | 2.47g | 15% | |
| Dietary Fiber | 2.59g | 16% | |
| Protein | 4.87g | 15% | |
| Vitamin C | 33.7mg | 85% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 9.5mg | 80% | |
| Calcium | 48.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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