Super Easy Sauteed Italian Peppers Recipe

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Super Easy Sauteed Italian Peppers
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Ingredients:

Directions:

  1. Chop up peppers into bite size pieces, removing seeds & stems.
  2. Heat oil in skillet over medium heat for 2-3 minutes.
  3. Add peppers and saute until tender, stirring frequently.
  4. Add Italian salad dressing to the peppers.
  5. Mix the peppers and Italian dressing together.
  6. Saute for 2 more minutes.
  7. Remove from heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.46 Kcal (295 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 0.9mg 0%
Sodium 8.94mg 0%
Potassium 142.99mg 3%
Total Carbs 6.67g 2%
Sugars 5.19g 21%
Dietary Fiber 1.48g 6%
Vitamin C 118.4mg 197%
Vitamin A 3mg 99%
Iron 50.5mg 280%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 42.32 Kcal (177 kJ)
Calories from fat 23.78 Kcal
% Daily Value*
Total Fat 2.64g 7%
Cholesterol 0.54mg 0%
Sodium 5.37mg 0%
Potassium 85.88mg 3%
Total Carbs 4.01g 2%
Sugars 3.12g 21%
Dietary Fiber 0.89g 6%
Vitamin C 71.1mg 197%
Vitamin A 1.8mg 99%
Iron 30.3mg 280%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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