Tomato Feta Salad Recipe

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Tomato Feta Salad
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Ingredients:

Directions:

  1. On a serving platter, layer tomatoes and onion. Top with feta cheese and olives.
  2. In a jar with a tight fitting lid, combine the oil, vinegar and oregano; shake well.
  3. Drizzle over salad.
  4. Serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.89 Kcal (443 kJ)
Calories from fat 90.82 Kcal
% Daily Value*
Total Fat 10.09g 16%
Cholesterol 2.1mg 1%
Sodium 47.12mg 2%
Potassium 141.59mg 3%
Total Carbs 3.28g 1%
Sugars 2.01g 8%
Dietary Fiber 0.87g 3%
Protein 0.98g 2%
Vitamin C 7.9mg 13%
Iron 0.2mg 1%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 132.87 Kcal (556 kJ)
Calories from fat 113.96 Kcal
% Daily Value*
Total Fat 12.66g 16%
Cholesterol 2.64mg 1%
Sodium 59.12mg 2%
Potassium 177.67mg 3%
Total Carbs 4.12g 1%
Sugars 2.52g 8%
Dietary Fiber 1.1g 3%
Protein 1.23g 2%
Vitamin C 9.9mg 13%
Iron 0.2mg 1%
Calcium 31.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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