Directions:
- Heat oil in a large skillet or stir-fry pan. Add ginger, and garlic; cook, stirring.
- Constantly, just until fragrant.
- Toss in sliced mushrooms and cook several minutes or until mushrooms soften and start to brown.
- Drizzle in the soy sauce and seasme oil, stirring until most of liquid evaporates off.
- Remove from heat and garnish with sliced green onions and toasted sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.19 Kcal (1089 kJ) | ||
| Calories from fat | 208.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.19g | 36% | |
|---|---|---|---|
| Sodium | 514.76mg | 21% | |
| Potassium | 406.54mg | 9% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 166.22 Kcal (696 kJ) | ||
| Calories from fat | 133.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 36% | |
|---|---|---|---|
| Sodium | 328.85mg | 21% | |
| Potassium | 259.72mg | 9% | |
| Total Carbs | 6.88g | 4% | |
| Sugars | 1.78g | 11% | |
| Dietary Fiber | 2.78g | 17% | |
| Protein | 2.72g | 9% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.7mg | 6% | |
| Calcium | 37.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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