Easy Chinese Egg Fried Rice Recipe

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Easy Chinese Egg Fried Rice
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Ingredients:

Directions:

  1. Heat oil in wok or pan.
  2. Add egg and scramble.
  3. Add rice and sauté until rice clumps are loosened.
  4. Add salt to taste.
  5. Sauté in green onion and sesame oil for fragrance.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.26 Kcal (148 kJ)
Calories from fat 12.88 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 10.23mg 3%
Sodium 150.09mg 6%
Potassium 26.92mg 1%
Total Carbs 4.42g 1%
Sugars 0.28g 1%
Dietary Fiber 0.44g 2%
Protein 1.19g 2%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 3mg 0%
Amount Per 100 g
Calories 134.18 Kcal (562 kJ)
Calories from fat 49.01 Kcal
% Daily Value*
Total Fat 5.45g 2%
Cholesterol 38.93mg 3%
Sodium 571.08mg 6%
Potassium 102.41mg 1%
Total Carbs 16.83g 1%
Sugars 1.07g 1%
Dietary Fiber 1.67g 2%
Protein 4.54g 2%
Vitamin C 0.7mg 0%
Iron 1mg 2%
Calcium 11.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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