Amount Per 1 Serving
Calories	221 Kcal (925 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	265.76mg	11%
Potassium	2015.52mg	43%
Total Carbs	48.84g	16%
Sugars	27.1g	108%
Dietary Fiber	15.42g	62%
Protein	10.48g	21%
Vitamin C	60.5mg	101%
Vitamin A	1.2mg	41%
Iron	0.9mg	5%
Calcium	246.3mg	25%

Amount Per 100 g
Calories	22.37 Kcal (94 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	26.9mg	11%
Potassium	204mg	43%
Total Carbs	4.94g	16%
Sugars	2.74g	108%
Dietary Fiber	1.56g	62%
Protein	1.06g	21%
Vitamin C	6.1mg	101%
Vitamin A	0.1mg	41%
Iron	0.1mg	5%
Calcium	24.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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