Sunshine Shake Recipe

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Sunshine Shake
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Calories
Minutes

Ingredients:

Directions:

  1. Using a blender add yogurt and o.j.
  2. Blend.
  3. Drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.64 Kcal (1723 kJ)
Calories from fat 122.47 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 4.54mg 2%
Sodium 198.45mg 8%
Potassium 705.35mg 15%
Total Carbs 65.77g 22%
Sugars 63.5g 254%
Protein 10.21g 20%
Vitamin C 59mg 98%
Calcium 336.8mg 34%
Amount Per 100 g
Calories 121 Kcal (507 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 21%
Cholesterol 1.33mg 2%
Sodium 58.33mg 8%
Potassium 207.33mg 15%
Total Carbs 19.33g 22%
Sugars 18.67g 254%
Protein 3g 20%
Vitamin C 17.3mg 98%
Calcium 99mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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