Sunshine Muffins Recipe

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Sunshine Muffins
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Ingredients:

  • 1/2 cup orange juice
  • 1 egg
  • 1/4 cup oil
  • 1 1/2 cups flour
  • 3/4 cup sugar
  • 1 tsp salt
  • 1/2 cup raisins

Directions:

  1. Cut orange into 8 pieces.
  2. Put cut-up orange (The WHOLE orange, orange juice, egg and oil in blender).
  3. Blend until smooth.
  4. Add flour, sugar, baking powder, baking soda and salt.
  5. Blend.
  6. Add raisins and nuts.
  7. Blend just until mixture is mixed.
  8. Pour mixture into muffin tins and bake at 375F for 15-20 minutes.
  9. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.77 Kcal (3281 kJ)
Calories from fat 341.46 Kcal
% Daily Value*
Total Fat 37.94g 58%
Cholesterol 40.92mg 14%
Sodium 2170.65mg 90%
Potassium 644.2mg 14%
Total Carbs 104.41g 35%
Sugars 28.15g 113%
Dietary Fiber 9.01g 36%
Protein 12.15g 24%
Vitamin C 34.1mg 57%
Iron 5.5mg 31%
Calcium 251.8mg 25%
Amount Per 100 g
Calories 325.22 Kcal (1362 kJ)
Calories from fat 141.69 Kcal
% Daily Value*
Total Fat 15.74g 58%
Cholesterol 16.98mg 14%
Sodium 900.68mg 90%
Potassium 267.3mg 14%
Total Carbs 43.32g 35%
Sugars 11.68g 113%
Dietary Fiber 3.74g 36%
Protein 5.04g 24%
Vitamin C 14.1mg 57%
Iron 2.3mg 31%
Calcium 104.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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