Sunshine Toast Recipe

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Sunshine Toast
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Minutes

Ingredients:

  • 1 slice bread
  • 1 egg
  • salt to taste

Directions:

  1. Melt 1 tablespoon butter in a small skillet over medium heat.
  2. Using a glass or cookie cutter, create a hole in the middle of the bread, removing the center so it is perfectly circular. Butter the bread lightly on both sides and lightly fry it on one side, and then turn it over. Crack the egg into the hole in the middle of the bread and fry quickly. Be careful that the bread does not burn. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.19 Kcal (1395 kJ)
Calories from fat 251.68 Kcal
% Daily Value*
Total Fat 27.96g 43%
Cholesterol 224.74mg 75%
Sodium 199.44mg 8%
Potassium 103.1mg 2%
Total Carbs 12.76g 4%
Sugars 1.4g 6%
Dietary Fiber 2.52g 10%
Protein 9.08g 18%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 223mg 22%
Amount Per 100 g
Calories 331.86 Kcal (1389 kJ)
Calories from fat 250.67 Kcal
% Daily Value*
Total Fat 27.85g 43%
Cholesterol 223.84mg 75%
Sodium 198.65mg 8%
Potassium 102.69mg 2%
Total Carbs 12.71g 4%
Sugars 1.39g 6%
Dietary Fiber 2.51g 10%
Protein 9.05g 18%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 222.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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