Calories in King Arthur Flour Bread mix gluten free

639Calories
How many calories should you eat?
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Nutrition Facts King Arthur Flour Bread mix gluten free

Amount Per 1 cup
Calories 639.46 Kcal (2677 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 959.19mg 40%
Total Carbs 138.55g 46%
Sugars 10.66g 43%
Dietary Fiber 5.33g 21%
Protein 5.33g 11%
Vitamin C 8mg 13%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 12, PointsPlus: 15, SmartPoints: 20
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

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Bread mix gluten free Ingredients

Bread Mix: Specialty Flour Blend (Rice Flour, Tapioca Starch), Tapioca Starch, Potato Starch, Sugar, Emulsifier (Rice Starch, Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Salt, Xanthan Gum. Dry Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid. Produced In A Dedicated Gluten-Free, Allergen-Free* Manufacturing Facility. *Free of The 8 Most Common Food Allergens.

% RDI of Main Nutrition Facts

32%
of RDI* (639 calories) 236.6 g
  • Cal: 32 %
  • Fat: 0 %
  • Carb: 46.2 %
  • Prot: 10.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.5%)
  • Protein (3.5%)
King Arthur Flour Bread mix gluten free Good and Bad Points
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