Sunday Afternoon Tea Quick Pickled Cucumber and Onion Recipe

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Sunday Afternoon Tea Quick Pickled Cucumber and Onion
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Ingredients:

Directions:

  1. Use a fork to run through the surface of the cucumber, vertically downwards, to obtain a fluted pattern when sliced.
  2. Cut cucumber into thin slices and put into a large bowl, sprinkle with salt and mix well. Leave the cucumber for 10 minutes to absorb the salt then rinse with cold water. Drain off excess liquid in a colander. Return cucumber to the large bowl and add the sliced onions.
  3. Combine sugar and vinegar together. Add to cucumber and onion slices and mix well.
  4. Decant into a plastic container, and refrigerate overnight or for a few hours before serving.
  5. Garnish with mint or parsley.
  6. Keeps in the fridge for a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.01 Kcal (243 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 389.57mg 16%
Potassium 62.92mg 1%
Total Carbs 14.52g 5%
Sugars 13.25g 53%
Dietary Fiber 0.57g 2%
Protein 0.45g 1%
Vitamin C 1.8mg 3%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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