Directions:
- Purée tofu in blender until smooth.
- Add remaining ingredients and mix well.
- Keeps 3 to 4 days in an airtight container in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.08 Kcal (243 kJ) | ||
| Calories from fat | 8.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Sodium | 261.73mg | 11% | |
| Potassium | 500.35mg | 11% | |
| Total Carbs | 9.11g | 3% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1.8mg | 10% | |
| Calcium | 169.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 99.64 Kcal (417 kJ) | ||
| Calories from fat | 15.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 1% | |
|---|---|---|---|
| Sodium | 449.02mg | 11% | |
| Potassium | 858.39mg | 11% | |
| Total Carbs | 15.62g | 3% | |
| Sugars | 9.39g | 22% | |
| Dietary Fiber | 3.26g | 8% | |
| Protein | 8.94g | 10% | |
| Vitamin C | 12.2mg | 12% | |
| Iron | 3.1mg | 10% | |
| Calcium | 290.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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