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Sun-Dried Tomato Cream Pasta Recipe

Sun-Dried Tomato Cream Pasta Recipe

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Ingredients:

Serving

1/2 cup sun-dried tomato (1/2 oz.)
3/4 cup evaporated skim milk
14 oz fat-free ricotta cheese
2 garlic cloves, quartered
3 oz grated parmesan cheese
2 cups mushrooms, sliced
10 oz frozen broccoli florets, pieces cooked
12 oz angel hair pasta or 12 oz other pastas

Directions:

Using scissors cut sun-dried tomatoes in small pieces.
Put in a bowl and cover with hot water.
Allow to stand 10 minutes. Drain.
In a blender or food processor, combine milk, ricotta, garlic, seasonings and Parmesan; process until smooth.
Pour sauce into a heavy saucepan and warm over low heat. DO NOT BOIL.
Saute mushrooms, keep warm.
Cook pasta. Drain.
Mix all together (sauce, sun-dried tomatoes, broccoli, mushrooms and pasta.
Bake 30 to 40 minutes in a 9 x 13 casserole.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.18 Kcal (1475 kJ)
Calories from fat	48.51 Kcal
		% Daily Value*
Total Fat	5.39g	8%
Cholesterol	29.07mg	10%
Sodium	335.28mg	14%
Potassium	523.47mg	11%
Total Carbs	53.35g	18%
Sugars	8.98g	36%
Dietary Fiber	4.48g	18%
Protein	22.58g	45%
Vitamin C	36mg	60%
Iron	200.3mg	1113%
Calcium	441.8mg	44%

Amount Per 100 g
Calories	145.12 Kcal (608 kJ)
Calories from fat	19.99 Kcal
		% Daily Value*
Total Fat	2.22g	8%
Cholesterol	11.98mg	10%
Sodium	138.16mg	14%
Potassium	215.7mg	11%
Total Carbs	21.98g	18%
Sugars	3.7g	36%
Dietary Fiber	1.85g	18%
Protein	9.31g	45%
Vitamin C	14.8mg	60%
Iron	82.5mg	1113%
Calcium	182mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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