Sun-Dried Tomato and Rocket Pesto Pasta Recipe

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Sun-Dried Tomato and Rocket Pesto Pasta
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Ingredients:

Directions:

  1. Place the tomatoes, garlic, half of the pinenuts, rocket and basil in a food processor and process until smooth.
  2. Toast the remaining pinenuts until golden. Set aside.
  3. Slowly add the oil to the basil mixture while the processor is running. Turn the processor off and then stir through the parmesan.
  4. Stir pesto through the pasta then sprinkle with the reserved pinenuts. Serve immediately with salad and crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.16 Kcal (2550 kJ)
Calories from fat 411.81 Kcal
% Daily Value*
Total Fat 45.76g 70%
Cholesterol 47.57mg 16%
Sodium 181.69mg 8%
Potassium 504.79mg 11%
Total Carbs 39.59g 13%
Sugars 3.47g 14%
Dietary Fiber 2.23g 9%
Protein 14.32g 29%
Vitamin C 7.8mg 13%
Vitamin A 1.5mg 49%
Iron 109.7mg 609%
Calcium 178.4mg 18%
Amount Per 100 g
Calories 276.62 Kcal (1158 kJ)
Calories from fat 187 Kcal
% Daily Value*
Total Fat 20.78g 70%
Cholesterol 21.6mg 16%
Sodium 82.5mg 8%
Potassium 229.22mg 11%
Total Carbs 17.98g 13%
Sugars 1.58g 14%
Dietary Fiber 1.01g 9%
Protein 6.5g 29%
Vitamin C 3.5mg 13%
Vitamin A 0.7mg 49%
Iron 49.8mg 609%
Calcium 81mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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