Directions:
- 1 Toast the pine nuts in a dry skillet over medium heat until golden, 4 minutes. Transfer to a plate to cool.
- 2 In a small bowl, mix the pomegranate seeds, basil, queso fresco, and cooled pine nuts. Drizzle with the olive oil and season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.77 Kcal (1314 kJ) | ||
| Calories from fat | 280.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.17g | 48% | |
|---|---|---|---|
| Cholesterol | 10.53mg | 4% | |
| Sodium | 115.51mg | 5% | |
| Potassium | 236.81mg | 5% | |
| Total Carbs | 5g | 2% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 7.63g | 15% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 533.51 Kcal (2234 kJ) | ||
| Calories from fat | 476.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.99g | 48% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 4% | |
| Sodium | 196.4mg | 5% | |
| Potassium | 402.65mg | 5% | |
| Total Carbs | 8.51g | 2% | |
| Sugars | 2.81g | 7% | |
| Dietary Fiber | 2.48g | 6% | |
| Protein | 12.98g | 15% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 3.7mg | 12% | |
| Calcium | 172mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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