Dilled Chicken Salad Recipe

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Dilled Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. In another large bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Cover and refrigerate for at least 2 hours. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325 Kcal (1361 kJ)
Calories from fat 252.57 Kcal
% Daily Value*
Total Fat 28.06g 43%
Cholesterol 33.94mg 11%
Sodium 470.44mg 20%
Potassium 220.13mg 5%
Total Carbs 10.09g 3%
Sugars 2.28g 9%
Dietary Fiber 0.48g 2%
Protein 8.75g 18%
Vitamin C 1.5mg 2%
Iron 0.6mg 3%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 262.51 Kcal (1099 kJ)
Calories from fat 204.01 Kcal
% Daily Value*
Total Fat 22.67g 43%
Cholesterol 27.41mg 11%
Sodium 379.99mg 20%
Potassium 177.8mg 5%
Total Carbs 8.15g 3%
Sugars 1.84g 9%
Dietary Fiber 0.39g 2%
Protein 7.07g 18%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 45.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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