Summer Vegetable Medley Recipe

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Summer Vegetable Medley
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Ingredients:

Directions:

  1. In a large bowl, combine the butter, parsley, basil, chives, salt and pepper. Add the vegetables; toss to coat.
  2. Place vegetables in a disposable foil pan. Grill, covered, over medium-high heat for 5 minutes; stir. Grill 5 minutes longer or until the vegetables are tender. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.94 Kcal (841 kJ)
Calories from fat 142.54 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 40.67mg 14%
Sodium 304.14mg 13%
Potassium 359.05mg 8%
Total Carbs 13.35g 4%
Sugars 5.42g 22%
Dietary Fiber 2.25g 9%
Protein 3.34g 7%
Vitamin C 56.1mg 93%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 133.2 Kcal (558 kJ)
Calories from fat 94.49 Kcal
% Daily Value*
Total Fat 10.5g 24%
Cholesterol 26.96mg 14%
Sodium 201.61mg 13%
Potassium 238mg 8%
Total Carbs 8.85g 4%
Sugars 3.59g 22%
Dietary Fiber 1.49g 9%
Protein 2.21g 7%
Vitamin C 37.2mg 93%
Vitamin A 0.1mg 6%
Iron 0.6mg 5%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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