Summer Spaghetti With Sausage and Zucchini Recipe

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Summer Spaghetti With Sausage and Zucchini
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Ingredients:

Directions:

  1. Brown sausage in large skillet. Breaking up with a fork.
  2. Add zucchini, mushrooms, green onions; saute a few more minutes.
  3. Stir in soup, milk, salt and pepper.
  4. Cook over medium heat for 15 minutes or until zucchini is tender(Add more milk if mixture becomes too thick).
  5. Cook spaghetti. Drain.
  6. Toss sausage mixture with cooked spaghetti and sprinkle generously with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.66 Kcal (2691 kJ)
Calories from fat 250.8 Kcal
% Daily Value*
Total Fat 27.87g 43%
Cholesterol 64.66mg 22%
Sodium 1572.25mg 66%
Potassium 1318.91mg 28%
Total Carbs 66.56g 22%
Sugars 4.93g 20%
Dietary Fiber 4.41g 18%
Protein 31.05g 62%
Vitamin C 62.6mg 104%
Iron 5.1mg 28%
Calcium 232.2mg 23%
Amount Per 100 g
Calories 155.88 Kcal (653 kJ)
Calories from fat 60.83 Kcal
% Daily Value*
Total Fat 6.76g 43%
Cholesterol 15.68mg 22%
Sodium 381.37mg 66%
Potassium 319.92mg 28%
Total Carbs 16.14g 22%
Sugars 1.2g 20%
Dietary Fiber 1.07g 18%
Protein 7.53g 62%
Vitamin C 15.2mg 104%
Iron 1.2mg 28%
Calcium 56.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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