Summer Salad Recipe

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Summer Salad
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Ingredients:

Directions:

  1. Mix pasta and salad ingredients in a large bowl.
  2. Pour on dressing and toss gently.
  3. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.44 Kcal (3008 kJ)
Calories from fat 413.85 Kcal
% Daily Value*
Total Fat 45.98g 71%
Sodium 393.7mg 16%
Potassium 457.11mg 10%
Total Carbs 79.18g 26%
Sugars 61.77g 247%
Dietary Fiber 6.6g 26%
Protein 6.58g 13%
Vitamin C 61.9mg 103%
Iron 1.8mg 10%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 187.17 Kcal (784 kJ)
Calories from fat 107.82 Kcal
% Daily Value*
Total Fat 11.98g 71%
Sodium 102.57mg 16%
Potassium 119.09mg 10%
Total Carbs 20.63g 26%
Sugars 16.09g 247%
Dietary Fiber 1.72g 26%
Protein 1.71g 13%
Vitamin C 16.1mg 103%
Iron 0.5mg 10%
Calcium 22.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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