Eight-Layer Fruit Salad Supreme Recipe

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Eight-Layer Fruit Salad Supreme
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Ingredients:

Directions:

  1. Whisk honey, lime zest, lime juice, nutmeg, and cinnamon together in a small bowl. Beat cream cheese, milk, and confectioners' sugar together in a separate bowl until fluffy.
  2. Spread cantaloupe in a layer, followed by blueberries and then strawberries in a trifle bowl or high-sided clear bowl. Pour about half the lime dressing evenly over strawberry layer. Spread cream cheese mixture evenly over lime mixture layer; sprinkle with grapes.
  3. Place kiwi fruit in a bowl; pour remaining lime mixture over kiwi. Stir to coat. Layer kiwi over grape layer in trifle bowl. Spoon pineapple chunks on top of kiwi layer. Chill in refrigerator for at least 1 hour.
  4. Top with whipped topping and pecans to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.57 Kcal (903 kJ)
Calories from fat 50.64 Kcal
% Daily Value*
Total Fat 5.63g 9%
Cholesterol 2.62mg 1%
Sodium 18.76mg 1%
Potassium 325.08mg 7%
Total Carbs 43.17g 14%
Sugars 37.69g 151%
Dietary Fiber 3.39g 14%
Protein 2.62g 5%
Vitamin C 42.1mg 70%
Iron 0.6mg 4%
Calcium 28mg 3%
Amount Per 100 g
Calories 102.6 Kcal (430 kJ)
Calories from fat 24.1 Kcal
% Daily Value*
Total Fat 2.68g 9%
Cholesterol 1.25mg 1%
Sodium 8.93mg 1%
Potassium 154.73mg 7%
Total Carbs 20.55g 14%
Sugars 17.94g 151%
Dietary Fiber 1.61g 14%
Protein 1.25g 5%
Vitamin C 20.1mg 70%
Iron 0.3mg 4%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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