Summer Salad Recipe

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Summer Salad
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Ingredients:

Directions:

  1. Dice tomatoes.
  2. Cube Mozzarella Cheese.
  3. Mince Basil.
  4. Mix and put under broiler until cheese begins to melt.
  5. Splash on Balsamic Vinegar to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.34 Kcal (320 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 7.65mg 3%
Sodium 320.51mg 13%
Potassium 260.75mg 6%
Total Carbs 5.34g 2%
Sugars 3.16g 13%
Dietary Fiber 1.76g 7%
Protein 14.52g 29%
Vitamin C 12.7mg 21%
Calcium 417.8mg 42%
Amount Per 100 g
Calories 57.17 Kcal (239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5.73mg 3%
Sodium 240.04mg 13%
Potassium 195.28mg 6%
Total Carbs 4g 2%
Sugars 2.36g 13%
Dietary Fiber 1.32g 7%
Protein 10.87g 29%
Vitamin C 9.5mg 21%
Calcium 312.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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