Directions:
- Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 6-7 minutes or until carrots are crisp-tender. Drain and rinse in cold water. In a bowl, combine the celery, green pepper, onion, celery seed and carrots.
- In a small saucepan, combine the salad dressing, sugar substitute, vinegar and water. Cook and stir until mixture comes to a boil; pour over vegetables. Cover and refrigerate until chilled, stirring several times. Serve with a slotted spoon. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.58 Kcal (576 kJ) | ||
| Calories from fat | 34.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Cholesterol | 19.96mg | 7% | |
| Sodium | 56.28mg | 2% | |
| Potassium | 285.8mg | 6% | |
| Total Carbs | 16.95g | 6% | |
| Sugars | 9.6g | 38% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 9.66g | 19% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 5.4mg | 181% | |
| Iron | 1.9mg | 11% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 93.64 Kcal (392 kJ) | ||
| Calories from fat | 23.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 6% | |
|---|---|---|---|
| Cholesterol | 13.58mg | 7% | |
| Sodium | 38.3mg | 2% | |
| Potassium | 194.51mg | 6% | |
| Total Carbs | 11.54g | 6% | |
| Sugars | 6.53g | 38% | |
| Dietary Fiber | 2.43g | 14% | |
| Protein | 6.57g | 19% | |
| Vitamin C | 20.9mg | 51% | |
| Vitamin A | 3.7mg | 181% | |
| Iron | 1.3mg | 11% | |
| Calcium | 65.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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