Summer Garden Pasta Recipe

Posted by
Rate It!
Summer Garden Pasta
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cook the pasta according to package directions.
  2. Meanwhile, heat oil in a large skillet over medium heat. Sauté onion and zucchini until tender, about 6 minutes. Add garlic and red pepper, and cook 1 minute. Gently stir in tomatoes and salt, and bring to a simmer; remove from heat.
  3. Place the pasta in a large serving bowl and top with sauce. Sprinkle with the basil and Parmesan, and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.55 Kcal (626 kJ)
Calories from fat 87.99 Kcal
% Daily Value*
Total Fat 9.78g 15%
Cholesterol 1.28mg 0%
Sodium 324.92mg 14%
Potassium 196.96mg 4%
Total Carbs 10.4g 3%
Sugars 3.73g 15%
Dietary Fiber 3.33g 13%
Protein 3.95g 8%
Vitamin C 12mg 20%
Iron 0.1mg 1%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 98.8 Kcal (414 kJ)
Calories from fat 58.13 Kcal
% Daily Value*
Total Fat 6.46g 15%
Cholesterol 0.84mg 0%
Sodium 214.67mg 14%
Potassium 130.13mg 4%
Total Carbs 6.87g 3%
Sugars 2.46g 15%
Dietary Fiber 2.2g 13%
Protein 2.61g 8%
Vitamin C 7.9mg 20%
Iron 0.1mg 1%
Calcium 25.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top