Garden Pizza Supreme Recipe

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Garden Pizza Supreme
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Ingredients:

Directions:

  1. Roll dough into a 15-in. circle. Transfer to a greased 14-in. pizza pan, building up edges slightly. Place cheese slices on dough. Spread sauce over cheese. Sprinkle with 1 cup shredded cheese, cauliflower, mushrooms, broccoli, onion, peppers and pepper rings.
  2. Bake at 425° for 15 minutes. Sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted and crust is golden brown. Yield: 8 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.66 Kcal (1049 kJ)
Calories from fat 104.22 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 6.34mg 2%
Sodium 155.74mg 6%
Potassium 183.75mg 4%
Total Carbs 30.9g 10%
Sugars 2.68g 11%
Dietary Fiber 3.03g 12%
Protein 6.48g 13%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 117.4mg 12%
Amount Per 100 g
Calories 316.44 Kcal (1325 kJ)
Calories from fat 131.57 Kcal
% Daily Value*
Total Fat 14.62g 18%
Cholesterol 8.01mg 2%
Sodium 196.62mg 6%
Potassium 231.97mg 4%
Total Carbs 39.01g 10%
Sugars 3.38g 11%
Dietary Fiber 3.82g 12%
Protein 8.18g 13%
Vitamin C 0.9mg 1%
Iron 0.9mg 4%
Calcium 148.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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