Directions:
- Husk corn and slice kernals from cob.
- Mix all chopped vegetables together in a large bowl.
- Add salad dressing and toss.
- Refrigerate at least one hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.5 Kcal (391 kJ) | ||
| Calories from fat | 16.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 18.93mg | 1% | |
| Potassium | 314.6mg | 7% | |
| Total Carbs | 18.7g | 6% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 67.14 Kcal (281 kJ) | ||
| Calories from fat | 11.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 3% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 0% | |
| Sodium | 13.6mg | 1% | |
| Potassium | 225.92mg | 7% | |
| Total Carbs | 13.43g | 6% | |
| Sugars | 2.82g | 16% | |
| Dietary Fiber | 2.18g | 12% | |
| Protein | 2.2g | 6% | |
| Vitamin C | 6.2mg | 14% | |
| Iron | 0.8mg | 6% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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