Calories in Usda Shallots

119Calories

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Nutrition Facts Usda Shallots

Amount Per 1.5 medium
Calories 118.8 Kcal (497 kJ)
Calories from fat 1.49 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.03g 0%
Sodium 19.8mg 1%
Potassium 551.1mg 12%
Total Carbs 27.72g 9%
Sugars 12.99g 52%
Dietary Fiber 5.28g 21%
Protein 4.13g 8%
Vitamin C 13.2mg 22%
Iron 2mg 11%
Calcium 61.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 165 g
  • Cal: 5.9 %
  • Fat: 0.3 %
  • Carb: 9.2 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
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