Sugar Snap Peas with Basil and Lemon Recipe

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Sugar Snap Peas with Basil and Lemon
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium heat until hot. Add peas; cook, stirring constantly, 3 minutes or until crisp-tender. Sprinkle peas with chopped basil and next 3 ingredients; cook, stirring constantly, 1 minute. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.88 Kcal (92 kJ)
Calories from fat 8.64 Kcal
% Daily Value*
Total Fat 0.96g 1%
Cholesterol 1.09mg 0%
Sodium 117.75mg 5%
Potassium 62.11mg 1%
Total Carbs 2.45g 1%
Sugars 1.48g 6%
Dietary Fiber 0.74g 3%
Protein 0.78g 2%
Vitamin C 17.2mg 29%
Vitamin A 0.7mg 23%
Iron 63.3mg 352%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 30.81 Kcal (129 kJ)
Calories from fat 12.16 Kcal
% Daily Value*
Total Fat 1.35g 1%
Cholesterol 1.53mg 0%
Sodium 165.77mg 5%
Potassium 87.44mg 1%
Total Carbs 3.44g 1%
Sugars 2.09g 6%
Dietary Fiber 1.04g 3%
Protein 1.1g 2%
Vitamin C 24.3mg 29%
Vitamin A 1mg 23%
Iron 89.2mg 352%
Calcium 20.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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