Chicken With Lemon and Tarragon Recipe

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Chicken With Lemon and Tarragon
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Ingredients:

Directions:

  1. Brown chicken breasts in olive oil in casserole dish.
  2. In a separate bowl, combine other ingredients and pour over chicken.
  3. Cover the casserole dish at bake at 350 F for 60-90 minutes, or until it is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.45 Kcal (1329 kJ)
Calories from fat 128.33 Kcal
% Daily Value*
Total Fat 14.26g 22%
Cholesterol 143.49mg 48%
Sodium 977.38mg 41%
Potassium 689.97mg 15%
Total Carbs 1.24g 0%
Sugars 0.54g 2%
Dietary Fiber 0.09g 0%
Protein 47.52g 95%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 126.83 Kcal (531 kJ)
Calories from fat 51.27 Kcal
% Daily Value*
Total Fat 5.7g 22%
Cholesterol 57.33mg 48%
Sodium 390.48mg 41%
Potassium 275.65mg 15%
Total Carbs 0.49g 0%
Sugars 0.21g 2%
Dietary Fiber 0.04g 0%
Protein 18.99g 95%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 6.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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