Sugar Rubbed New York Strip Steak Recipe

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Sugar Rubbed New York Strip Steak
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Ingredients
4
Count
Nutrition
27
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450; heat a nonstick ovenproof skillet over medium.
  2. Combine 2 tablespoons brown sugar, pepper, and salt in a bowl. Press sugar mixture onto both sides of steak, then sear meat on one side until browned, about 5 minutes. Flip steak and brown second side for 2 minutes. Transfer skillet to oven to finish cooking (about 8 minutes for medium rare). Remove steak, tent with foil, and let meat rest 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.22 Kcal (114 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 355.36mg 15%
Potassium 23.8mg 1%
Total Carbs 7.01g 2%
Sugars 6.22g 25%
Dietary Fiber 0.29g 1%
Protein 0.12g 0%
Iron 0.2mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 325.08 Kcal (1361 kJ)
Calories from fat 3.71 Kcal
% Daily Value*
Total Fat 0.41g 0%
Sodium 4243.4mg 15%
Potassium 284.22mg 1%
Total Carbs 83.73g 2%
Sugars 74.32g 25%
Dietary Fiber 3.43g 1%
Protein 1.37g 0%
Iron 2.1mg 1%
Calcium 124.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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