Directions:
- Preheat oven to 425°F
- Stir together mustards, brown sugar, pepper, salt and lemon zest.
- Pat beef dry and season generously with salt. Heat oil in a heavy skillet over moderately high heat until just beginning to smoke, then brown beef on all sides.
- Transfer to an oiled shallow baking pan and coat with mustard mixture.
- Roast beef in middle of oven until a thermometer inserted 2 inches into thickest part of meat registers 125°F for medium-rare, 15 to 20 minutes.
- Transfer to a cutting board and let stand until cool, at least 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.34 Kcal (2467 kJ) | ||
| Calories from fat | 397.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.17g | 68% | |
|---|---|---|---|
| Cholesterol | 128.49mg | 43% | |
| Sodium | 320.55mg | 13% | |
| Potassium | 629.2mg | 13% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 37.18g | 74% | |
| Iron | 4.7mg | 26% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 324.68 Kcal (1359 kJ) | ||
| Calories from fat | 218.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.33g | 68% | |
|---|---|---|---|
| Cholesterol | 70.79mg | 43% | |
| Sodium | 176.6mg | 13% | |
| Potassium | 346.64mg | 13% | |
| Total Carbs | 2.53g | 2% | |
| Sugars | 1.85g | 13% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 20.48g | 74% | |
| Iron | 2.6mg | 26% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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