Succotash Recipe

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Succotash
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Ingredients:

  • 8 oz bacon
  • 15 oz lima beans
  • 15 oz corn
  • salt and pepper

Directions:

  1. Dice bacon and then saute in large skillet until crispy.
  2. Add veggies and cook through.
  3. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.74 Kcal (2055 kJ)
Calories from fat 148.84 Kcal
% Daily Value*
Total Fat 16.54g 25%
Cholesterol 24.95mg 8%
Sodium 277.88mg 12%
Potassium 1578.1mg 34%
Total Carbs 66.29g 22%
Sugars 12.05g 48%
Dietary Fiber 19.85g 79%
Protein 24.05g 48%
Vitamin C 23.4mg 39%
Iron 5.7mg 32%
Calcium 94mg 9%
Amount Per 100 g
Calories 152.74 Kcal (639 kJ)
Calories from fat 46.32 Kcal
% Daily Value*
Total Fat 5.15g 25%
Cholesterol 7.76mg 8%
Sodium 86.49mg 12%
Potassium 491.16mg 34%
Total Carbs 20.63g 22%
Sugars 3.75g 48%
Dietary Fiber 6.18g 79%
Protein 7.49g 48%
Vitamin C 7.3mg 39%
Iron 1.8mg 32%
Calcium 29.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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