Beans 'n' Caramelized Onions Recipe

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Beans 'n' Caramelized Onions
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels. Drain, reserving 2 tablespoons drippings. Crumble bacon and set aside. Cook onions in drippings over medium-low heat until tender and golden brown, about 50 minutes.
  2. Meanwhile, place the beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. Stir the vinegar and brown sugar into onions; add beans. Cook, uncovered, over medium heat for 1 minute. Add bacon; toss gently. Season with salt and pepper. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.75 Kcal (434 kJ)
Calories from fat 44.82 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 8.21mg 3%
Sodium 155.07mg 6%
Potassium 292.56mg 6%
Total Carbs 11.84g 4%
Sugars 5.91g 24%
Dietary Fiber 3.71g 15%
Protein 3.97g 8%
Vitamin C 14.4mg 24%
Iron 1mg 6%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 67.66 Kcal (283 kJ)
Calories from fat 29.22 Kcal
% Daily Value*
Total Fat 3.25g 8%
Cholesterol 5.36mg 3%
Sodium 101.12mg 6%
Potassium 190.78mg 6%
Total Carbs 7.72g 4%
Sugars 3.85g 24%
Dietary Fiber 2.42g 15%
Protein 2.59g 8%
Vitamin C 9.4mg 24%
Iron 0.7mg 6%
Calcium 31mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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