Suburban Cowboy Delight Recipe

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Suburban Cowboy Delight
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Ingredients:

Directions:

  1. In a large skillet over medium heat, fry bacon pieces until browned. Crumble the ground beef into the skillet with the bacon, and stir in the green pepper and onion. Continue to cook until the beef is no longer pink. Drain off any excess grease. Stir in the chili seasoning mix until the meat is coated.
  2. Add the tomatoes and beans to the skillet, mix well, and simmer for 15 to 20 minutes. (I always put my biscuits in just then, and they finish together.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.76 Kcal (1623 kJ)
Calories from fat 279.33 Kcal
% Daily Value*
Total Fat 31.04g 48%
Cholesterol 72.56mg 24%
Sodium 565.41mg 24%
Potassium 506.14mg 11%
Total Carbs 9.08g 3%
Sugars 3.03g 12%
Dietary Fiber 3.6g 14%
Protein 19.76g 40%
Vitamin C 25.8mg 43%
Vitamin A 0.7mg 22%
Iron 12.5mg 70%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 210.5 Kcal (881 kJ)
Calories from fat 151.63 Kcal
% Daily Value*
Total Fat 16.85g 48%
Cholesterol 39.39mg 24%
Sodium 306.93mg 24%
Potassium 274.76mg 11%
Total Carbs 4.93g 3%
Sugars 1.65g 12%
Dietary Fiber 1.96g 14%
Protein 10.73g 40%
Vitamin C 14mg 43%
Vitamin A 0.4mg 22%
Iron 6.8mg 70%
Calcium 23.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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