Beef and Cabbage Soup a La Shoneys Recipe

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Beef and Cabbage Soup a La Shoneys
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Ingredients
12
Count
Nutrition
140
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Dice the vegetables.
  2. Brown the ground beef.
  3. Drain.
  4. Add onion, celery, bell pepper and garlic.
  5. Cook until wilted.
  6. Add the diced cabbage.
  7. Add tomatoes juice and all.
  8. Add Worcestershire sauce.
  9. Add pepper.
  10. Add 2 cups water.
  11. Add boullion cubes
  12. Add drained beans.
  13. Cook 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.01 Kcal (586 kJ)
Calories from fat 53.94 Kcal
% Daily Value*
Total Fat 5.99g 9%
Cholesterol 28.23mg 9%
Sodium 681.34mg 28%
Potassium 453.43mg 10%
Total Carbs 7.79g 3%
Sugars 2.71g 11%
Dietary Fiber 2.08g 8%
Protein 14.14g 28%
Vitamin C 30.5mg 51%
Vitamin A 0.3mg 10%
Iron 6.1mg 34%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 33.43 Kcal (140 kJ)
Calories from fat 12.88 Kcal
% Daily Value*
Total Fat 1.43g 9%
Cholesterol 6.74mg 9%
Sodium 162.7mg 28%
Potassium 108.27mg 10%
Total Carbs 1.86g 3%
Sugars 0.65g 11%
Dietary Fiber 0.5g 8%
Protein 3.38g 28%
Vitamin C 7.3mg 51%
Vitamin A 0.1mg 10%
Iron 1.5mg 34%
Calcium 11.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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