Dad's Chili Recipe

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Dad's Chili
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Ingredients:

Directions:

  1. Heat a large skillet over medium-high heat and stir in the ground beef and ground pork. Cook and stir until the meat is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Set meat aside. Melt the butter in the pot over medium heat. Stir in the garlic, bell pepper, and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the cooked meat, pinto beans, tomatoes, parsley, chili powder, pepper, monosodium glutamate, salt, and cumin. Cover and bring to a boil, then reduce heat, and simmer for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.32 Kcal (2367 kJ)
Calories from fat 406.95 Kcal
% Daily Value*
Total Fat 45.22g 70%
Cholesterol 106.12mg 35%
Sodium 909.79mg 38%
Potassium 874.17mg 19%
Total Carbs 15.95g 5%
Sugars 7.57g 30%
Dietary Fiber 4.18g 17%
Protein 24.72g 49%
Vitamin C 46.8mg 78%
Vitamin A 0.9mg 29%
Iron 16.4mg 91%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 162.1 Kcal (679 kJ)
Calories from fat 116.69 Kcal
% Daily Value*
Total Fat 12.97g 70%
Cholesterol 30.43mg 35%
Sodium 260.87mg 38%
Potassium 250.66mg 19%
Total Carbs 4.57g 5%
Sugars 2.17g 30%
Dietary Fiber 1.2g 17%
Protein 7.09g 49%
Vitamin C 13.4mg 78%
Vitamin A 0.2mg 29%
Iron 4.7mg 91%
Calcium 24mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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