Stuffed Red Bell Peppers With Tuna Recipe

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Stuffed Red Bell Peppers With Tuna
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Ingredients:

Directions:

  1. Slice red pepper in half and remove seeds.
  2. Fill each half with equal amounts of tuna.
  3. Sprinkle almonds on top of tuna.
  4. Spread on salsa.
  5. Cover each pepper with 2 slices of cheese.
  6. Enjoy!
  7. You can also heat them up in the microwave until they are warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1442.51 Kcal (6040 kJ)
Calories from fat 1156.15 Kcal
% Daily Value*
Total Fat 128.46g 198%
Cholesterol 1.46mg 0%
Sodium 107.71mg 4%
Potassium 1667.26mg 35%
Total Carbs 47.53g 16%
Sugars 13.12g 52%
Dietary Fiber 24.68g 99%
Protein 52.34g 105%
Vitamin C 25.5mg 43%
Iron 7.3mg 41%
Calcium 573.7mg 57%
Amount Per 100 g
Calories 529.9 Kcal (2219 kJ)
Calories from fat 424.71 Kcal
% Daily Value*
Total Fat 47.19g 198%
Cholesterol 0.54mg 0%
Sodium 39.57mg 4%
Potassium 612.46mg 35%
Total Carbs 17.46g 16%
Sugars 4.82g 52%
Dietary Fiber 9.07g 99%
Protein 19.23g 105%
Vitamin C 9.4mg 43%
Iron 2.7mg 41%
Calcium 210.8mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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