Stuffed Portabellos Recipe

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Stuffed Portabellos
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Ingredients:

Directions:

  1. Line prepared mushrooms in a 9 x 13 degree oven proof dish
  2. Drizzle with olive oil
  3. Place in 325 degree oven for 15 minutes or until liquid from mushrooms is almost gone.
  4. Remove mushrooms from pan
  5. Cover bottom of pan with about a 1/4 inch of marinara
  6. Lay mushrooms, filling side up in sauce
  7. Set aside
  8. Place spinach in large microwaveable container, salt sparingly and microwave for 2 minutes on high
  9. Grate a small amount of parmesean cheese into each mushroom
  10. Divide spinach into each mushroom
  11. Grate some parmesean
  12. Add one basil leaf to each mushroom
  13. Add marinara onto each mushroom to just about cover
  14. Divide mozzerella between mushrooms
  15. Drizzle with olive oil
  16. Bake at 350 degrees for 20 minutes
  17. Remove from oven and cool for 30 minutes
  18. Bake 325 degrees till bubbly and brown
  19. (the re baking intensifies the flavours)
  20. Let cool 5 minutes
  21. Serve
  22. (I pepper at the end)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.1 Kcal (662 kJ)
Calories from fat 90.57 Kcal
% Daily Value*
Total Fat 10.06g 15%
Cholesterol 29.58mg 10%
Sodium 433.6mg 18%
Potassium 2.21mg 0%
Total Carbs 1.8g 1%
Dietary Fiber 0.02g 0%
Protein 17.77g 36%
Vitamin C 0.1mg 0%
Calcium 494mg 49%
Amount Per 100 g
Calories 263.94 Kcal (1105 kJ)
Calories from fat 151.2 Kcal
% Daily Value*
Total Fat 16.8g 15%
Cholesterol 49.37mg 10%
Sodium 723.87mg 18%
Potassium 3.69mg 0%
Total Carbs 3g 1%
Dietary Fiber 0.03g 0%
Protein 29.66g 36%
Vitamin C 0.2mg 0%
Calcium 824.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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