Grilled Squash Fans Recipe

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Grilled Squash Fans
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Ingredients:

Directions:

  1. Cut each squash lengthwise into 1/4-inch slices, cutting to within 1 inch of stem end. Cut tomatoes into 1/4-inch slices.
  2. Combine chopped basil and next 4 ingredients in a large bowl, stirring until blended. Add squash and tomato, tossing gently to coat; let stand 1 hour.
  3. Remove vegetables from marinade, reserving marinade; insert tomato slices between squash slices, and secure with wooden skewers.
  4. Grill, covered with grill lid, over medium-high heat (350° to 400°) 8 minutes on each side or until crisp-tender, basting often with reserved marinade. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.85 Kcal (728 kJ)
Calories from fat 168.18 Kcal
% Daily Value*
Total Fat 18.69g 29%
Sodium 389.5mg 16%
Potassium 87.27mg 2%
Total Carbs 2.01g 1%
Sugars 0.95g 4%
Dietary Fiber 0.45g 2%
Protein 0.46g 1%
Vitamin C 5mg 8%
Iron 0.1mg 1%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 325.46 Kcal (1363 kJ)
Calories from fat 314.83 Kcal
% Daily Value*
Total Fat 34.98g 29%
Sodium 729.16mg 16%
Potassium 163.36mg 2%
Total Carbs 3.76g 1%
Sugars 1.78g 4%
Dietary Fiber 0.85g 2%
Protein 0.87g 1%
Vitamin C 9.3mg 8%
Iron 0.2mg 1%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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