Directions:
- Soak bread in milk.
- Squeeze excess milk from bread.
- Hard boil 2 eggs and shell.
- Blend well chicken, garlic, cilantro, bread, 1/2 beaten egg, salt, green chillies and potato.
- Divide the blended mixture into 2 parts.
- Pat each portion into the hard boiled egg.
- Dip these in the remaining beaten egg, then roll gently in breadrumbs and deep fry till golden brown.
- Serve with thinly sliced onion rings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.84 Kcal (1121 kJ) | ||
| Calories from fat | 127.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 22% | |
|---|---|---|---|
| Cholesterol | 160.1mg | 53% | |
| Sodium | 461.26mg | 19% | |
| Potassium | 246.52mg | 5% | |
| Total Carbs | 19.03g | 6% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 16.31g | 33% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 150.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 194.45 Kcal (814 kJ) | ||
| Calories from fat | 92.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 22% | |
|---|---|---|---|
| Cholesterol | 116.23mg | 53% | |
| Sodium | 334.88mg | 19% | |
| Potassium | 178.97mg | 5% | |
| Total Carbs | 13.81g | 6% | |
| Sugars | 1.56g | 9% | |
| Dietary Fiber | 1.51g | 8% | |
| Protein | 11.84g | 33% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.4mg | 11% | |
| Calcium | 109mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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