Magic mushrooms Recipe

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magic mushrooms
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Ingredients:

  • 1/2 cup butter
  • 1/4 tsp basil
  • 1/4 tsp oregano
  • 1/4 tsp salt
  • 1/2 tsp garlic
  • 2 tbsp lemon juice
  • 1/4 cup sherry wine

Directions:

  1. Melt butter and saute onions till soft.
  2. Add mushrooms, and remaining ingriedients.
  3. Bring to a low simmer for 10-15 minutes.
  4. Serve with steaks or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.86 Kcal (1636 kJ)
Calories from fat 206.92 Kcal
% Daily Value*
Total Fat 22.99g 35%
Cholesterol 61.01mg 20%
Sodium 157.54mg 7%
Potassium 496.95mg 11%
Total Carbs 14.72g 5%
Sugars 4.1g 16%
Dietary Fiber 1.97g 8%
Protein 5.76g 12%
Vitamin C 7.8mg 13%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 179.89 Kcal (753 kJ)
Calories from fat 95.23 Kcal
% Daily Value*
Total Fat 10.58g 35%
Cholesterol 28.08mg 20%
Sodium 72.51mg 7%
Potassium 228.72mg 11%
Total Carbs 6.78g 5%
Sugars 1.89g 16%
Dietary Fiber 0.9g 8%
Protein 2.65g 12%
Vitamin C 3.6mg 13%
Vitamin A 0.1mg 9%
Iron 0.7mg 8%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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