Stuffed Pork Chops Recipe

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Stuffed Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. In a bowl combine, stuffing, mozzarella, garlic salt and pepper. Cut pockets in the chop and tie with kitchen string.
  3. Heat olive oil in a skillet and brown chops 3 minutes per side, then set in roasting pan.
  4. Add onions, butter, and chicken broth to the skillet.
  5. Cook over medium heat for 6-8 minutes. Add to the roasting pan.
  6. Bake for 30 minutes.
  7. Drain juices from pan and thicken with roux.
  8. Pour over top of chops and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.32 Kcal (1174 kJ)
Calories from fat 107.55 Kcal
% Daily Value*
Total Fat 11.95g 18%
Cholesterol 38.28mg 13%
Sodium 554.4mg 23%
Potassium 178.25mg 4%
Total Carbs 17.67g 6%
Sugars 3.31g 13%
Dietary Fiber 1.87g 7%
Protein 15.69g 31%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 439.7mg 44%
Amount Per 100 g
Calories 168.68 Kcal (706 kJ)
Calories from fat 64.72 Kcal
% Daily Value*
Total Fat 7.19g 18%
Cholesterol 23.03mg 13%
Sodium 333.6mg 23%
Potassium 107.26mg 4%
Total Carbs 10.63g 6%
Sugars 1.99g 13%
Dietary Fiber 1.13g 7%
Protein 9.44g 31%
Vitamin C 1.7mg 5%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 264.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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