Stuffed Peppers Mole Recipe

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Stuffed Peppers Mole
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Ingredients
10
Count
Nutrition
445
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Using poblanos:.
  2. Preheat broiler.
  3. Place chiles on a foil-lined baking sheet, broil 3 inches from heat 8 minutes or until blackened, turning after 4 minutes.
  4. Place in zip-lock bag, seal.
  5. Let stand for 15 minutes.
  6. Peel and discard skins, cut a lengthwise slit in each chile, discarding seeds, leaving stems intact.
  7. Using sweet green peppers:.
  8. Remove tops and removed membranes and seeds.
  9. In 4 quart large dutch oven emmerse peppers in boiling water for 3 minutes.
  10. Remove from water and drain, cut sides down, on paper towels.
  11. Prepare Filling:.
  12. Preheat Oven to 350 degrees.
  13. In a sacepan combine, rice, beef, corn, mole sauce and water.
  14. Cook uncovered over medium heat until heated through, stirring frequently.
  15. Remove from heat; stir in 1/2 cup cheese.
  16. Place peppers, cut side up, in baking dish.
  17. Sprinkle with salt and pepper.
  18. Spoon filling into peppers.
  19. Sprinkle with additional cheese.
  20. Bake for 20 minutes until cheese melts.
  21. Sprinkle with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.31 Kcal (1864 kJ)
Calories from fat 189.95 Kcal
% Daily Value*
Total Fat 21.11g 32%
Cholesterol 130.77mg 44%
Sodium 657.61mg 27%
Potassium 560.72mg 12%
Total Carbs 10.98g 4%
Sugars 0.96g 4%
Dietary Fiber 1.92g 8%
Protein 50.2g 100%
Vitamin C 0.5mg 1%
Iron 4.5mg 25%
Calcium 200.3mg 20%
Amount Per 100 g
Calories 240.45 Kcal (1007 kJ)
Calories from fat 102.57 Kcal
% Daily Value*
Total Fat 11.4g 32%
Cholesterol 70.61mg 44%
Sodium 355.09mg 27%
Potassium 302.77mg 12%
Total Carbs 5.93g 4%
Sugars 0.52g 4%
Dietary Fiber 1.04g 8%
Protein 27.11g 100%
Vitamin C 0.2mg 1%
Iron 2.5mg 25%
Calcium 108.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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