Directions:
- Peel & remove a slice from the top of each onion.Boil about 30 min. until almost tender. Scoop out center to make shell 1/4 to 1/2 inch thick. Sprinkle with salt and pepper. Combine nuts, rice,lemon juice,egg, and rest of salt & pepper . Fill onion shells. srinkle with bread crumbs and paprika.Place 1 pad of butter top each with drop of soy sauce. Bake at 350 about 15 min. or heated thoroughly. Serve as side .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.36 Kcal (1258 kJ) | ||
| Calories from fat | 218.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.29g | 37% | |
|---|---|---|---|
| Cholesterol | 37.4mg | 12% | |
| Sodium | 601.2mg | 25% | |
| Potassium | 268.06mg | 6% | |
| Total Carbs | 16.01g | 5% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 312.23 Kcal (1307 kJ) | ||
| Calories from fat | 227.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.25g | 37% | |
|---|---|---|---|
| Cholesterol | 38.88mg | 12% | |
| Sodium | 624.95mg | 25% | |
| Potassium | 278.64mg | 6% | |
| Total Carbs | 16.64g | 5% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 8g | 15% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 65.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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