Always Successful Fast Eggs Benedict Recipe

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Always Successful Fast Eggs Benedict
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Ingredients:

Directions:

  1. Put 8 small plates in oven set on lowest temperature to warm.
  2. In a small saucepan over medium heat, melt butter. Whisk in contents of hollandaise package. Only use Knorr brand, and do not use the package instructions. Slowly whisk in milk a little at a time so as to avoid lumps (whisk out any lumps you get right away). Turn heat down to medium low and watch carefully, whisking occaisonally as it thickens. When it's the right consistancy (it will thicken in about 3 minutes), gently stir in 1 tsp lemon juice. Add Canadian bacon slices. Cover and set on low until needed.
  3. Split English muffins and toast lightly. Set one on each plate in oven to keep warm.
  4. Gently fry eggs over medium heat. I usually crack 4 eggs into a small bowl and add all at once to a small skillet. Once the whites start to set up, I add about 2 TBS water, lightly salt, and cover with glass lid so you can watch the eggs. They will steam or boil gently.
  5. While eggs are cooking, place one piece of Canadian bacon onto each piece of English Muffin on plates in oven. (Wood tongs are great for this).
  6. Place one egg on each prepared plate. If cooking 4 eggs at a time, leave the first 4 plated in the oven.
  7. Spoon hollandaise over each plate and sprinkle lightly with paprika and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.23 Kcal (692 kJ)
Calories from fat 86.02 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 140.37mg 47%
Sodium 370.05mg 15%
Potassium 171.59mg 4%
Total Carbs 10.1g 3%
Sugars 1.41g 6%
Dietary Fiber 0.95g 4%
Protein 10.06g 20%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 179.73 Kcal (752 kJ)
Calories from fat 93.57 Kcal
% Daily Value*
Total Fat 10.4g 15%
Cholesterol 152.68mg 47%
Sodium 402.51mg 15%
Potassium 186.65mg 4%
Total Carbs 10.98g 3%
Sugars 1.54g 6%
Dietary Fiber 1.03g 4%
Protein 10.94g 20%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.4mg 7%
Calcium 84.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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