Stuffed London Broil Recipe

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Stuffed London Broil
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Ingredients
7
Count
Nutrition
253
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Slice three 5 x 1-inch slits in the top of the London broil.
  2. In bowl, combine the remaining ingredients; mix well. Fill the slits with the mixture. Tie meat in 1-inch intervals with butchers’ string. Top with 1 teaspoon of Italian seasoning.
  3. Broil for 35 minutes or until thermometer reads 140°F, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.94 Kcal (1059 kJ)
Calories from fat 40.18 Kcal
% Daily Value*
Total Fat 4.46g 7%
Cholesterol 67.82mg 23%
Sodium 830.08mg 35%
Potassium 177.52mg 4%
Total Carbs 2.44g 1%
Sugars 2.31g 9%
Dietary Fiber 2.84g 11%
Protein 29.95g 60%
Vitamin C 7mg 12%
Vitamin A 0.4mg 13%
Iron 4.9mg 27%
Calcium 125mg 12%
Amount Per 100 g
Calories 147.66 Kcal (618 kJ)
Calories from fat 23.46 Kcal
% Daily Value*
Total Fat 2.61g 7%
Cholesterol 39.59mg 23%
Sodium 484.57mg 35%
Potassium 103.63mg 4%
Total Carbs 1.43g 1%
Sugars 1.35g 9%
Dietary Fiber 1.66g 11%
Protein 17.48g 60%
Vitamin C 4.1mg 12%
Vitamin A 0.2mg 13%
Iron 2.9mg 27%
Calcium 72.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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