Chicken Quesadillas Recipe

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Chicken Quesadillas
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Ingredients:

Directions:

  1. Place 1 tortilla on griddle
  2. Layer with half the cheese
  3. Layer with chicken, mushrooms, tomato slices, red pepper slices and the remaining cheese
  4. Cook on Medium Heat until the bottom tortilla is crispy, the cheese is melted and the tortilla begins to brown
  5. Flip and cook until the bottom tortilla is crispy, the remaining cheese is melted and the tortilla begins to brown
  6. Cut into 6 slices, serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.95 Kcal (2596 kJ)
Calories from fat 200.94 Kcal
% Daily Value*
Total Fat 22.33g 34%
Cholesterol 121.73mg 41%
Sodium 1034.8mg 43%
Potassium 899.98mg 19%
Total Carbs 45.71g 15%
Sugars 5.29g 21%
Dietary Fiber 5.45g 22%
Protein 58.05g 116%
Vitamin C 36.1mg 60%
Iron 11.9mg 66%
Calcium 860.7mg 86%
Amount Per 100 g
Calories 149.95 Kcal (628 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 34%
Cholesterol 29.44mg 41%
Sodium 250.3mg 43%
Potassium 217.69mg 19%
Total Carbs 11.06g 15%
Sugars 1.28g 21%
Dietary Fiber 1.32g 22%
Protein 14.04g 116%
Vitamin C 8.7mg 60%
Iron 2.9mg 66%
Calcium 208.2mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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