Stuffed Cabbages (Scd) Recipe

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Stuffed Cabbages (Scd)
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Ingredients:

Directions:

  1. Boil head of cabbage, removing leaves as they become tender.
  2. In a bowl, mix meat, onion, garlic and salt.
  3. Form meat mixture into oval shapes (about 1/3 cup each) and wrap in cabbage leaf.
  4. Place stuffed cabbages in dutch oven. Pour can of tomato juice over them. They should all be covered with juice.
  5. Bakes for 1-1/2 to 2 hours at 375F deg until bubbly and juice has reduced.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.72 Kcal (1058 kJ)
Calories from fat 132.68 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 70.29mg 23%
Sodium 98.49mg 4%
Potassium 550.3mg 12%
Total Carbs 8.31g 3%
Sugars 4.1g 16%
Dietary Fiber 3.69g 15%
Protein 22.87g 46%
Vitamin C 43.7mg 73%
Iron 2.3mg 13%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 103.34 Kcal (433 kJ)
Calories from fat 54.26 Kcal
% Daily Value*
Total Fat 6.03g 23%
Cholesterol 28.74mg 23%
Sodium 40.28mg 4%
Potassium 225.03mg 12%
Total Carbs 3.4g 3%
Sugars 1.68g 16%
Dietary Fiber 1.51g 15%
Protein 9.35g 46%
Vitamin C 17.9mg 73%
Iron 0.9mg 13%
Calcium 25.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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