Mom's Chili Recipe

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Mom's Chili
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Ingredients:

Directions:

  1. Brown hamburger with onions and garlic.
  2. Add all remaining ingredients and simmer for 2 hours. I also like to brown the hamburger the night before and add all ingredients in my crockpot, refridgerate, and then set on low while at work the next day (approx. 8 hours) Dinner will be ready when you get home!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.09 Kcal (934 kJ)
Calories from fat 108.16 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 56.54mg 19%
Sodium 142.24mg 6%
Potassium 745.76mg 16%
Total Carbs 10.76g 4%
Sugars 7.8g 31%
Dietary Fiber 1.69g 7%
Protein 19.85g 40%
Vitamin C 28.6mg 48%
Iron 2.7mg 15%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 81.53 Kcal (341 kJ)
Calories from fat 39.53 Kcal
% Daily Value*
Total Fat 4.39g 18%
Cholesterol 20.66mg 19%
Sodium 51.98mg 6%
Potassium 272.54mg 16%
Total Carbs 3.93g 4%
Sugars 2.85g 31%
Dietary Fiber 0.62g 7%
Protein 7.25g 40%
Vitamin C 10.5mg 48%
Iron 1mg 15%
Calcium 14.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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