Stuffed Bell Peppers Soup Recipe

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Stuffed Bell Peppers Soup
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Ingredients
10
Count
Nutrition
289
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. Cook ground beef and drain.
  2. Chop green peppers into bite size pieces.
  3. Combine all ingredients into a large pan and simmer for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.51 Kcal (1208 kJ)
Calories from fat 109.78 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 58.3mg 19%
Sodium 1155.05mg 48%
Potassium 981.54mg 21%
Total Carbs 23.74g 8%
Sugars 13.4g 54%
Dietary Fiber 2.26g 9%
Protein 21.85g 44%
Vitamin C 40.1mg 67%
Iron 2.2mg 12%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 69.5 Kcal (291 kJ)
Calories from fat 26.45 Kcal
% Daily Value*
Total Fat 2.94g 19%
Cholesterol 14.04mg 19%
Sodium 278.26mg 48%
Potassium 236.46mg 21%
Total Carbs 5.72g 8%
Sugars 3.23g 54%
Dietary Fiber 0.54g 9%
Protein 5.26g 44%
Vitamin C 9.7mg 67%
Iron 0.5mg 12%
Calcium 12.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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