Spicy Kicked up Chili Recipe

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Spicy Kicked up Chili
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Ingredients:

Directions:

  1. Brown ground beef and sausage in skillet; drain off fat.
  2. Using a fork crumble meat into pea sized pieces.
  3. In your crockpot, combine meats, plus all the remaining ingredients and simmer on low heat.
  4. Cook stirring every 15 minutes for 2-3 hours.
  5. When ready to serve you can top with your favorite toppings. Recommended: sour cream, shredded cheddar cheese, and sliced green onions.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.43 Kcal (1203 kJ)
Calories from fat 165.42 Kcal
% Daily Value*
Total Fat 18.38g 28%
Cholesterol 125.99mg 42%
Sodium 1106.81mg 46%
Potassium 593.06mg 13%
Total Carbs 10.32g 3%
Sugars 3.33g 13%
Dietary Fiber 2.98g 12%
Protein 21.17g 42%
Vitamin C 20.2mg 34%
Iron 2.8mg 16%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 104.72 Kcal (438 kJ)
Calories from fat 60.27 Kcal
% Daily Value*
Total Fat 6.7g 28%
Cholesterol 45.9mg 42%
Sodium 403.26mg 46%
Potassium 216.08mg 13%
Total Carbs 3.76g 3%
Sugars 1.21g 13%
Dietary Fiber 1.09g 12%
Protein 7.71g 42%
Vitamin C 7.4mg 34%
Iron 1mg 16%
Calcium 23.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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